Menopause Management

Women experience various symptoms after menopause. Hormones are used to manage these symptoms and are very effective. But the benefits come with associated risks. Many women may choose not to take hormones and may require some alternatives to manage their symptoms.

There are various alternative treatments that are useful in managing the symptoms. A healthy lifestyle, good dietary habits, regular exercises are extremely valuable. Phytoestrogens are substances that are found in plants and have estrogen-like effects in the body. Soya bean is a very rich source of phytoestrogen. They are also found in chickpeas, beans, and peas. Phytoestrogen supplements in the form of capsules are also available in the market. They have given mixed results in the management of hot flushes and more research is required.

Vaginal lubricants and estrogen-containing creams are very safe and effective in treating vaginal dryness.

Antidepressants have also been used in select cases for the management of symptoms. Women over the world have tried homeopathy, ayurvedic, acupressure, acupuncture, vitamin (E and C) supplements, and evening primrose oil. It is difficult to recommend these as there is no proven benefit and more research is required.

Nevertheless, menopause is not the sunset of your life. It is not even twilight. It is time to pause and move on.

Make an appointment with Dr. Sangeeta for a discussion on how best you can prepare yourself to face the challenges of this special phase of your life.

What is Menopause Age?

Menopause and Weight Gain

Sex after Menopause

Post Menopause Bleeding Treatment

Latest Blog Posts

29March
2021

Uterine Polyps

Uterine polyps are growths that occur due to overgrowth of the endometrium which is the inner lining of the uterus. Therefore, they are also called endometrial polyps. They are attached to the endometrium by a thin stalk or a broad base. If an endometrial polyp is attached to the uterine surface by a narrow elongated pedicle, then it is known as pedunculated, if they have a large flat base then they are known as sessile. They grow into the cavity of the uterus and sometimes when large can even protrude through the cervix and rare cases through the vagina. The polyps may be round or oval, and range in size from a few millimeters to a few centimeters or even larger. There may be one or several polyps present. Causes of Uterine Polyps The polyps are usually benign. They occur after the age of 40 and after menopause but can occur in younger women. They usually cause bleeding problems and occasionally get in the way of getting pregnant. There is no clear reason why the polyps develop. Women who have high estrogen levels tend to make polyps. Obesity, high blood pressure, HRT (Hormone Replacement Therapy) and tamoxifen tablets can increase […]

posted by Dr. Sangeeta Agrawal

Impact Of Smoking On Women’s Health

9March
2021

Impact Of Smoking On Women’s Health

The use of tobacco is gradually increasing. Smoking is becoming a major health issue for women. The health effects of tobacco occur from smoking manufactured cigarettes and other forms of tobacco such as smoking traditional hand-rolled flavored cigarettes, bidis, use of water pipes and use of smokeless tobacco, and reverse cigarette smoking. The risk of dying in women who smoke is elevated as compared to the risk of dying in women who do not smoke. Smoking has an impact on the reproductive health of women. Women who smoke are more likely to have difficulty in getting pregnant not only the first time but even after the first pregnancy. Smoking can also cause delays in conceiving. Women who get pregnant and have been smoking. have an increased risk of premature rupture of membranes.increased risk of bleeding between the placenta and the uterine wall which can lead to an emergency.increases the risk of placenta previa which is partial or total obstruction of the opening of the cervix by the Placenta.increases the risk of preterm delivery. Children who are born to women who smoke have a high chance of being smaller than the average birth weight of their peers and they are at […]

posted by Dr. Sangeeta Agrawal

Benefits Of Vitamin C

5March
2021

Benefits Of Vitamin C

Vitamin C is a water-soluble vitamin and is a powerful anti-oxidant. It is neither stored in the body nor made in the body. It is excreted in the urine. Therefore one needs to take adequate amounts from the diet. Here are some of the benefits of Vitamin C. Role of Vitamin C in the body It vitalizes the immune system and plays a crucial role in helping us deal with our infections and inflammations.It plays an important role in iron absorption from the gut.There is some evidence that it has a beneficial effect on the blood pressure.It has shown to reduce the risk of heart attacks and gout too. Vitamin C Rich Food Vitamin C is easily found in fruits and vegetables. High amounts are present in oranges, grapefruit, lemons, strawberries, blueberries, raspberries, kiwi, tomatoes, and leafy green vegetables. Since Vitamin C is excreted in the body, it does not have any side effects and overdosing does not happen. Deficiency of Vitamin C can lead to a condition called scurvy. During pregnancy, an additional supplement is not required. Adequate Vitamin C is easily obtained from a healthy balanced diet. Also Read: Calcium Supplements During Pregnancy Iron in Pregnancy

posted by Dr. Sangeeta Agrawal

Endometrial Hyperplasia Case Report

5March
2021

Endometrial Hyperplasia Case Report

Endometrial hyperplasia thickens the uterus lining that causes heavy or abnormal bleeding. It raises the risk of endometrial cancer and uterine cancer. It is a common side effect of Tamoxifen after Breast Cancer. A Endometrial Hyperplasia Case Report By Dr. Sangeeta Agrawal I will discuss a common side effect of Tamoxifen with the example of a case report.I would like to share this because this could be relevant to many women.Tamoxifen is commonly given to prevent the recurrence of breast cancer.Tamoxifen is the oldest and most-prescribed selective estrogen receptor modulator (SERM). It is used in women and men diagnosed with hormone-receptor-positive, breast cancer to reduce the risk of cancer coming back (recurring). Why is Tamoxifen Given? • It reduces the risk of recurrence of breast cancer by 40% to 50% in postmenopausal women and by 30% to 50% in premenopausal women.• It reduces the risk of new cancer developing in the other breast by about 50%.• Preoperatively to shrink large, hormone-receptor-positive breast cancers before surgery.• Slow or stop the growth or advanced (metastatic) hormone-receptor-positive breast cancer. Endometrial Hyperplasia Case Report Our patient was a 58-year-old woman, menopausal for 10 years, mother of one child who is now 30 years of […]

posted by Dr. Sangeeta Agrawal

What is the difference between Quarantine and Isolation?

1February
2021

What is the difference between Quarantine and Isolation?

Both isolation and quarantine are methods of preventing the spread of COVID-19. Quarantine Quarantine is used when you come in contact with someone who has aninfection with the coronavirus. Quarantine means that you remain separated from others because you have been exposed to the virus and you may be infected. The quarantine can be done in a designated facility or at home. It is for a period of 14 days. Isolation Isolation is used for people with COVID-19 symptoms or who have tested positive for the virus. The person is separated from other people, ideally in a medical facility where they can receive clinical care. If isolation in a medical facility is not possible and you are not in a high-risk group of developing severe disease, isolation can take place at home. If you have symptoms, you should remain in isolation for at least 10 days plus an additional 3 days without symptoms. If you are infected and do notdevelop symptoms, you should remain in isolation for 10 days from the time you test positive.

posted by Dr. Sangeeta Agrawal

Types of Corona Vaccine (COVID 19)

21January
2021

Types of Corona Vaccine (COVID 19)

Nowadays everyone is talking of the Corona vaccine. Everyone wants that magical vaccine to be available so that we can fight and finish the Corona virus. Several different types of vaccine are being developed. The aim of every vaccine is to generate long lasting antibodies in good amount and as quickly as possible with one dose and zero side effects. It is a tall order. There are several different types of vaccines that are being prepared. Types of Corona Vaccinations Inactivated virus vaccines: this uses a form of the virus that has been inactivated so that it cannot cause disease, but still generates an immune response.Protein-based vaccines: this uses fragments of viral proteins that mimic the COVID-19 virus but do not cause the disease and generate an immune response.Viral vector vaccines: this uses a virus that has been genetically engineered so that it can’t cause disease but can safely generate antibodies to the viral protein.RNA and DNA vaccines: this uses genetically engineered RNA or DNA to generate a protein that is identical to the viral protein and can safely prompt an immune response without causing the disease. The vaccination process has already started as I write this article. We all […]

posted by Dr. Sangeeta Agrawal

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