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Folic Acid During Pregnancy

Folic Acid During Pregnancy

Every parent would like to have a healthy baby. In fact, if one could design one’s baby, I am sure there would be many takers for the idea. A healthy baby requires a healthy mother. Good nutrition is the foundation of good health. In special situations such as pregnancy, there is a need for special […]

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Induce Labor

Induce Labor

Labor is the process by which delivery happens. Induction of labor (Induce Labor) is a process where labor has not started on its own and certain procedures and medicines are used to start the labor process to bring about vaginal delivery. Common Reasons Why Gynecologist Will Induce Labor When the pregnancy goes beyond 40 weeks. […]

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Prenatal Genetic Screening Tests

Prenatal Genetic Screening Tests

Genetic disorders are caused by changes in a person’s genes or chromosomes. Human beings have 46 chromosomes of which two are the sex chromosomes and 44 are the autosomes. Genetic Disorders happen when there are missing or extra chromosomes. Disorders can happen when there are changes in the genes. They can be categorized depending on […]

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Managing Thyroid During Pregnancy

Managing Thyroid During Pregnancy

The thyroid function plays an important role in the reproductive health of women. Thyroid disorders are an important cause of infertility, and miscarriage, and bad obstetric outcomes. Thyroid hormone plays an important role during pregnancy as it helps in the development of the foetal brain. An adequate amount of Iodine is required to make thyroid […]

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Should I Eat Walnuts During Pregnant?

Should I Eat Walnuts During Pregnant?

Walnuts are edible, delicious nuts that resemble a brain and is very useful for the development and proper functioning of the brain. Walnuts have a significant amount of proteins, vitamins, fibre, essential fatty acids. magnesium, copper, and manganese. They are also loaded with calcium, iron, zinc, and selenium. These nutrients add to the numerous advantages […]

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What are the Kegel Exercises During Pregnancy (Pelvic Floor Exercises)?

What are the Kegel Exercises During Pregnancy (Pelvic Floor Exercises)?

Kegel exercises strengthen the muscles around the bladder, vagina and the anus. They can help reduce stress incontinence (leaking few drops of urine while coughing or laughing), prolapse and can improve the tone of the muscles during sex (lax loose vagina). Kegel exercises during pregnancy also have similar benefits. However, before starting any exercise program, […]

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Are Almonds Good in Pregnancy?

Are Almonds Good in Pregnancy?

It is quite common for women to ask whether they should eat almonds during pregnancy or not. The answer is a definite yes. There is a myth that almonds should not be consumed during pregnancy as they produce heat in the body. Well this is not true. The only reason to avoid almonds in pregnancy […]

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How Do I Track My Ovulation Period?

How Do I Track My Ovulation Period?

Ovulation is the process by which an egg is released from the ovary. Once it is released it enters the fallopian tube. It is now ready for fertilization in case it meets the sperm. Sometimes women like to track their ovulation period so that they can time intercourse in order to increase the chances of […]

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What are Emergency Contraception Methods?

What are Emergency Contraception Methods?

Emergency contraception –also called postcoital contraception — is a method of birth control that may be used by women who have had unprotected sex (by choice or as in rape) or used a birth control method that failed, eg. the condom tore or slipped off during sex. Emergency Contraception prevents pregnancy by interfering with ovulation. […]

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What Happens If You Get H1N1 In Pregnancy?

What Happens If You Get H1N1 In Pregnancy?

Influenza (H1N1) is a respiratory illness that is caused by the influenza virus. The influenza virus is present throughout the year but is activity peaks during the winter months, though it can affect an individual all through the year. H1N1 in pregnancy needs a lot of attention and care. Influenza (flu) virus is contagious and […]