Ovulation is the process by which an egg is released from the ovary. Once it is released it enters the fallopian tube. It is now ready for fertilization in case it meets the sperm. Sometimes women like to track their ovulation period so that they can time intercourse in order to increase the chances of conceiving. Some will like to track it to avoid unprotected intercourse at that time.

What are the various ways to track ovulation period?

Ovulation usually occurs 10 to 16 days before the period starts. Women who have regular cycles can calculate the time of ovulation. This method will not work when the cycles are not regular.

Around the time of ovulation, the cervical mucus is very watery and copious. Women may have a discharge that falls like a string at that time.

There is a small rise in body temperature just after ovulation. This is due to the hormone progesterone. This can be detected by a thermometer.

There are various ovulation kits available in the market. They detect the Luteinizing Hormone (LH) surge that happens before ovulation. The ovulation will happen in 34 to 36 hours after the kit is positive. The kits are more accurate than the calendar temperature and the mucus method. One needs to start a few days before the expected day of ovulation. Once the test is positive then they can plan the relationship at the time of ovulation.

The tests may sometimes be negative. Common situations are:

a. In the case of ovulation disorders such as PCOS.
b. Wrong timing of test (Starting too late in a cycle or doing it at the wrong time of the day.)