Nausea and vomiting during pregnancy is a very common condition. It is quite commonly called morning sickness though it can occur at any time of the day.

What You Should Know About Nausea During Pregnancy?

  • It starts at about 6 weeks and usually settles by 12 to14 weeks.
  • Very occasionally it may continue for a bit longer.
  • It can vary in severity from person to person and even from pregnancy to pregnancy in the same woman.
  • Some women have only nausea and may vomit just once a day.
  • Some will have too much nausea and vomiting severe enough to prevent them from eating adequately and will influence their nutritional status.
  • Nausea and vomiting are worse when there are multiple pregnancies
  • It is worse where there is a history of heartburn, dyspepsia, and thyroid disorders.
  • Hyperemesis gravidarum is the most severe form of nausea and vomiting of pregnancy. In this condition, vomiting is severe enough for women to lose weight and become dehydrated. They may need admission to a hospital, intravenous fluids, and medication to control the vomiting.

Management Of Nausea And Vomiting In Pregnancy

  • Try eating biscuits or crackers in the morning before you get out of bed.
  • Take enough fluids.
  • Avoid fried and spicy foods.
  • Take small frequent meals rather than 3 big meals. Ginger can be very useful. therefore, try ginger ale, ginger tea, ginger candies, ginger capsules.
  • Some medications can be very useful. Vitamin B6 is a safe, over-the-counter treatment that may be tried first.
  • Doxylamine may be added if vitamin B6 alone does not relieve symptoms. It is safe to take during pregnancy and has no harmful effects on the fetus.
  • Certain antiemetics are safe in pregnancy and can be taken after discussion with the gynaecologist and obtaining a prescription.
  • In severe cases, Intravenous fluids antacids and parenteral anti-emetics can be given.

Let not nausea and vomiting dampen your spirit and prevent you from enjoying your pregnancy and looking forward to the bundle of joy in a few months. Remember that it is self-limiting and will settle surely.